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Lotus Nei Gong |
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TaijiQuan Qi Gong Taoist Yoga Internal Alchemy Bagua |
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Lotus Nei Gong |

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Sincerity In modern times many people practice Arts such as Qi Gong and TaijiQuan (Tai Chi) but very few understand them or practice them in a complete manner. These Arts have been watered down and changed so much that they no longer have any depth or substance. Lotus Nei Gong is dedicated to teaching the Arts in their entirety including many aspects which have until recently been forgotten.
Instructors The instructors within Lotus Nei Gong have all had many years of prior training before studying the Internal Arts under Laoshr Damo. They study privately with Damo and learn as ‘Inner Door’ students.
Syllabus Lotus Nei Gong teaches Qi Gong and Nei Gong, TaijiQuan (Yang and Chen), Shaolin Gong Fu, Internal Alchemy and Bagua. Each teacher specialises in a different aspect of the training and the regular courses look at one of these subjects in detail.
Full Details For more information on the Lotus Nei Gong syllabus please go to the members area which can be accessed through the menu on the left of this page.
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Good Health One of the main benefits to be gained from the study of the Taoist Arts is a good level of health and psychological well-being. In this day and age many of us live stressful, unhealthy lives and consequently poor health is affecting a great many people. Qi Gong and Nei Gong enable practitioners to clean out their energy system and strengthen the immune system as well as quieten the mind. The exercises are simple to perform but have untold layers of depth which means that Qi Gong can become a fascinating study in its own right. More details can be accessed through the menu on the left, please click on the members area.
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